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Posts Tagged ‘one step at a time’

It’s funny how one good day can really turn things around. I unplugged yesterday and spent the day cleaning/baking bread/prepping meals/grocery shopping/exercising. I was rewarded with a fully stocked fridge (after 2 hours and 4 stores…I love grocery shopping), and an excellent night of sleep. Speaking of grocery shopping; Lucas and I hit up La [...]

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I have a confession to make: I have been a terrible Food Snob for the past couple of weeks. Too much fast food and drinking, and not enough exercise or real food. I feel flabby and weak, and I don’t like it. Who I am and who I want to be are two completely different [...]

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Most people who know me know that I have been trying to quit smoking for quite some time. I’m a light smoker; about 1-5 cigarettes a day, roughly 4-5 times a week. That’s not a lot, but it’s enough to put me at risk for heart disease, lung disease, mouth disease….well, you get the point. [...]

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